Ripples of Joy: A Laughter Connection

In this uplifting #HitRefresh session, Joanne Stone will guide us through the joyful practice of Laughing Meditation— a lighthearted yet powerful way to relieve stress, elevate mood, and create meaningful connections.

When we laugh together, we create ripples of joy that extend far beyond the moment. Laughter helps us reset, release tension, and rediscover the simple pleasure of being present with others.

What to Expect:

😂 Cultivate Laughter from Within – Discover how to cultivate laughter from within and watch as it naturally transforms your energy and outlook.

🌊 Create Waves of Positivity – Experience how shared laughter creates waves of positivity, deepens bonds, and fosters a sense of belonging.

🧘 Leave Lighter and Centered – Leave feeling lighter, more energized, and centered—ready to carry that joy forward into your work and relationships. No experience needed—just bring yourself and a willingness to giggle (or at least grin).

Come as you are, and leave feeling lighter.

Zoom Link: https://bit.ly/3LC86fM

About Joanne Stone:

Joanne Stone is a joy-spreader, movement builder, and seasoned Agile coach who brings heart, laughter, and purpose to everything she does.

She is the founder of Wicked Agility and the Toronto Agile Mentorship Program, and leads the Agilists4Sustainability movement through We Hope Magazine and the Agilists4Planet Conference—supporting leaders and communities in turning hope into meaningful action.

Joanne also created the Sustainability Incubator Program (SIP), a global design sprint based program that empowers local changemakers create change through collaborative innovation.

When she’s not helping teams untangle complexity or drive change, she generously shares her practice of laughing meditation— and her truly contagious laugh—as a beloved facilitator in the HitRefresh community.