Finding Our Groove Together with Improv Techniques
Wed, May 06
|https://bit.ly/3LC86fM
Coherence is even better together — this playful, laughter-filled session helps you drop into the present and find your flow.
Time & Location
May 06, 2026, 12:00 PM – 12:30 PM EDT
https://bit.ly/3LC86fM
About the event
Finding Our Groove Together with Improv Techniques
Facilitated by Anthony Francis
What if coherence wasn't just an inner experience — but something you could feel with others?
In this energizing HitRefresh Practice Circle, Anthony brings the playful magic of improv to help us find our collective rhythm. Through laughter, listening, and spontaneous co-creation, we'll explore what it feels like to be truly in sync — with ourselves and with each other.
What to Expect
🎭 Play Your Way to Presence
Improv-based exercises that drop you into the moment and out of your head.
🤝 Feel the Collective Flow
Discover how tuning into others creates a sense of ease, trust, and shared energy.
🎵 Find Your Groove
Experience the joy of being in coherence together — where everything just clicks.
😄 Laugh, Connect, Reset
Leave feeling lighter, more connected, and surprisingly energized.
This session is for all levels — no experience needed. Come as you are. Leave in sync.
Zoom Link: https://bit.ly/3LC86fM
About Anthony Francis
Anthony Francis is the founder of Improv U, a leading training company dedicated to helping people and teams connect through interactive games, artistic expression, and fun activities. With a background in improv comedy and a passion for fostering personal and professional growth, Anthony specializes in creating engaging experiences that promote collaboration, creativity, and self-awareness. Whether guiding teams toward better communication or helping individuals unlock their full potential, Anthony brings a unique blend of humor, insight, and mindfulness to every session.