Breath and Fire w/ Michelle Hillier

Breath and Fire Practice with the Earth Element

Stay Grounded through the Season

As the seasons shift,

Join us for a grounding practice that blends breath and movement to steady your roots and spark vitality.

What to Expect 

🌍 Ground our body and mind

🔥 Awaken inner energy  

🤝 Connect with community

Come as you are—no experience needed.

This is a space to breathe, move, and reconnect with yourself and others.

Let’s root, rise, and stay grounded together through the season ahead.

Zoom Link: https://bit.ly/3WoN6PT About Michelle Hillier

Michelle Hillier is the founder of Breath & Fire, a dynamic approach to well-being that blends breathwork, movement, and mindfulness. A lifelong educator, TEDx speaker, and published author, Michelle has spent over two decades inspiring transformation through large-scale presentations, workshops, and personal coaching—touching the lives of millions.

Her work is deeply rooted in her own healing journey. As a certified Recovery Coach, breath and meditation teacher, and dance/movement specialist, Michelle brings compassion, creativity, and embodied wisdom to every experience she leads. She also teaches in the B.Ed. program at Ontario Tech University, where she developed and now teaches a pioneering course on Teacher Wellness.

Michelle’s mission is to create spaces for people to reconnect with themselves and reignite their inner spark—what she calls their Breath & Fire.